abane's Exercise Diary

Time spent Cals
24 hrs 3100
Activity & Exercise 19 hrs 2701
13 hrs
1612
3 hrs
664
3 hrs
425
Sleep/Rest 5 hrs 399
5 hrs
399
Resting
0 mins
0
This is some of my exercise.
Following: abane's own diet.

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abane's Food Diary

09 April 2013

Fat: 127.69g | Prot: 129.60g | Carb: 284.02g.   Breakfast:  Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Thin & Crispy Hot Potato Chips. Lunch:  Chocolate Milk (Lowfat), Thin & Crispy Hot Potato Chips, Grilled Chicken (Skin Not Eaten), Sparkling Vanilla Cream Soda, Garden Spinach Herb Tortilla Wraps, Guacamole, Horseradish Cheddar Cheese, Horseradish Cheddar Cheese, Guacamole, Garden Spinach Herb Tortilla Wraps, Grilled Chicken (Skin Not Eaten). Snacks/Other:  Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy.