Register  |  Sign In

jray34's Exercise Diary

Time spent Cals
24 hrs 3686
Activity & Exercise 15 hrs, 26 mins 2961
8 hrs
1114
5 hrs, 40 mins
737
1 hr
149
46 mins
961
Sleep/Rest 8 hrs, 34 mins 725
7 hrs, 34 mins
632
Resting
1 hr
93
This is some of my exercise.
Following: jray34's own diet.

About the Exercise Diary

Other Related Links

Members


jray34's Food Diary

09 April 2013

Fat: 70.28g | Prot: 165.96g | Carb: 251.56g.   Breakfast:  Builder's Bar - Peanut Butter. Lunch:  Naked Chicken Tostada, Tortilla Corn Chips. Dinner:  Brown Rice, Chicken Breast, Chicken Sausage, Italian Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables. Snacks/Other:  Chewy Granola Bars - Chocolate Chip, Fruit 'n Yogurt Parfait, Power Crunch Peanut Butter Fudge Bar, Thirst Quencher Lemon-Lime Instant Mix.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.