Kccarino's Exercise Diary

Time spent Cals
24 hrs 2644
Activity & Exercise 17 hrs, 15 mins 2262
8 hrs
754
7 hrs, 58 mins
701
1 hr, 17 mins
807
Sleep/Rest 6 hrs, 45 mins 382
6 hrs, 45 mins
382
Resting
0 mins
0
This is some of my exercise.
Following: Kccarino's own diet.

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Kccarino's Food Diary

09 April 2013

Fat: 17.51g | Prot: 29.17g | Carb: 39.89g.   Breakfast:  Blueberries (Unsweetened, Frozen) , Blueberry Oatmeal, Golden Flax Cold Milled Golden Flax Seed. Lunch:  Beef Vegetable Stew, Golden Flax Cold Milled Golden Flax Seed. Snacks/Other:  Almonds , pecan cluster.