shelbylynneo6's Exercise Diary

Time spent Cals
24 hrs 1943
Activity & Exercise 1 hr, 20 mins 522
1 hr, 20 mins
Sleep/Rest 22 hrs, 40 mins 1421
9 hrs
13 hrs, 40 mins
This is some of my exercise.
Following: shelbylynneo6's own diet.

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shelbylynneo6's Food Diary

08 April 2013

Fat: 50.82g | Prot: 165.28g | Carb: 140.26g.   Breakfast:  Bananas, Milk (Nonfat), PB2 Powdered Peanut Butter, Whey Protein. Lunch:  Low Fat Mayonnaise, Premium Chunk Chicken Breast. Dinner:  Cut Green Beans with Sea Salt, Rotisserie Chicken, Sweet Potato, White Potatoes (Flesh and Skin). Snacks/Other:  Bacon, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Egg, Egg Beaters Egg Product Refrigerated Fat Free, Light Chocolate Milk Protein Shake, PB2 Chocolate, Sugar Free Apricot Preserves with Fiber, Thomas' Bagel Thins, Toasty Crackers with Real Peanut Butter.