BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

08 April 2013

Fat: 77.79g | Prot: 105.64g | Carb: 282.05g.   Breakfast:  Honeydew Melons, Nature's Own 100% Whole Wheat Sliced Bread, Egg White, Eggland's Best Cage Free Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Blueberries, Quaker 100% Whole Grain Oatmeal, Flaxseed Seeds, Meatless Breakfast Links, Coffee, Coffee-Mate Original Powder Creamer. Lunch:  Baked Tostitos Scoops, El Pinto Chipotle Salsa, Boar's Head EverRoast Oven Roasted Chicken Breast, Baby Spinach, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Nature's Own 100% Whole Wheat Sliced Bread, Green Peppers, Gala Apples. Snacks/Other:  Coca-Cola Diet Coke (Can), M&M's Milk Chocolate M&M's.