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BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

08 April 2013

Fat: 77.79g | Prot: 105.64g | Carb: 282.05g.   Breakfast:  Blueberries, Coffee, Coffee-Mate Original Powder Creamer, Country Crock Shedd's Spread Light Spreadable Margarine, Egg White, Eggland's Best Cage Free Eggs, Flaxseed Seeds, Honeydew Melons, Meatless Breakfast Links, Nature's Own 100% Whole Wheat Sliced Bread, Quaker 100% Whole Grain Oatmeal. Lunch:  Baby Spinach, Baked Tostitos Scoops, Boar's Head EverRoast Oven Roasted Chicken Breast, El Pinto Chipotle Salsa, Gala Apples, Green Peppers, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other:  Coca-Cola Diet Coke (Can), M&M's Milk Chocolate M&M's.
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