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chriko00's Exercise Diary

Time spent Cals
24 hrs 2241
Activity & Exercise 6 hrs 809
4 hrs
472
2 hrs
337
Sleep/Rest 18 hrs 1432
10 hrs
758
Resting
8 hrs
674
This is some of my exercise.
Following: chriko00's own diet.

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chriko00's Food Diary

07 April 2013

Fat: 82.45g | Prot: 168.62g | Carb: 350.83g.   Breakfast:  Almased mit Wasser. Lunch:  Bier, Pizza Salami. Dinner:  Bier, Grillteller Hacienda, Pfannkuchen. Snacks/Other:  Bier.
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