PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2588
Activity & Exercise 1 hr 262
1 hr
Sleep/Rest 23 hrs 2326
8 hrs
15 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

06 April 2013

Fat: 74.98g | Prot: 103.40g | Carb: 180.58g.   Breakfast:  Plain Pancakes, Chocolate Chips, Deli Sliced Ham. Lunch:  Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Italian Salad Dressing, California Avocados, Croutons. Dinner:  Chicken Vegetable Soup (with Equal Volume Water, Canned), Plain Yogurt, Plain Pancakes. Snacks/Other:  Popsicle, Halvah, Pistachio Nuts, Beer, Vodka.