keillorg's Exercise Diary

Time spent Cals
24 hrs 2785
Activity & Exercise 1 hr, 5 mins 556
1 hr, 3 mins
529
2 mins
27
Sleep/Rest 22 hrs, 55 mins 2229
8 hrs
726
Resting
14 hrs, 55 mins
1503
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

06 April 2013

Fat: 43.02g | Prot: 48.08g | Carb: 177.15g.   Breakfast:  5 Grain Cereal, Bananas, Coffee, French Vanilla Creamer Singles. Lunch:  Sliced Ham (Regular, Approx. 11% Fat), Toasted Sour Dough Bread. Dinner:  12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other:  Nestlé abuelita chocolate, Organic Vanilla Soy Milk.