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veryfun1's Exercise Diary

Time spent Cals
24 hrs 2799
Activity & Exercise 11 hrs, 30 mins 1771
6 hrs
784
2 hrs, 3 mins
250
1 hr, 35 mins
221
1 hr
174
30 mins
87
20 mins
232
2 mins
23
Sleep/Rest 12 hrs, 30 mins 1028
7 hrs
549
Resting
5 hrs, 30 mins
479
This is all of my exercise.
Following: veryfun1's own diet.

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veryfun1's Food Diary

05 April 2013

Fat: 95.22g | Prot: 94.78g | Carb: 262.35g.   Breakfast:  Salmon. Lunch:  Burger King Whopper Jr. Sandwich, Kirkland Signature Milk Chocolate Almonds. Dinner:  Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Evolution Super Green Smoothie. Snacks/Other:  Chocolate Cupcake with Icing or Filling, Chocolate Ice Cream.
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