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anthchez's Exercise Diary

Time spent Cals
24 hrs 3021
Activity & Exercise 16 hrs 2483
10 hrs
1047
2 hrs
239
1 hr
150
1 hr
187
1 hr
748
1 hr
112
Sleep/Rest 8 hrs 538
8 hrs
538
Resting
0 mins
0
This is some of my exercise.
Following: anthchez's own diet.

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anthchez's Food Diary

05 April 2013

Fat: 100.88g | Prot: 92.96g | Carb: 348.84g.   Breakfast:  Bananas , Crunchy Granola Bars - Oats 'N Honey, Jelly Beans, Minis Mix, Sugar Free Chocolate Pudding Cup. Lunch:  Chicken (No Broth, Canned), Light Mayonnaise, Original English Muffins. Dinner:  Beef Stroganoff. Snacks/Other:  Apples, Orange Juice, Pears.
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