Shazza_32's Exercise Diary

Time spent Cals
24 hrs 1681
Activity & Exercise 2 hrs 261
1 hr
154
1 hr
107
Sleep/Rest 22 hrs 1420
8 hrs
482
Resting
14 hrs
938
This is some of my exercise.
Following: Shazza_32's own diet.

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Shazza_32's Food Diary

05 April 2013

Fat: 47.71g | Prot: 63.00g | Carb: 212.37g.   Breakfast:  Maple Crunch, Skim Milk. Lunch:  Choc Caramel Snack Bar, Choc-Mint Crunch Snack Bar. Dinner:  French Fried Potatoes (As Purchased, Salt Added, Frozen), Fried Rice, Mayonnaise, Rotisserie Chicken.