BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1889
Sleep/Rest 24 hrs 1889
8 hrs
586
Resting
16 hrs
1303
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

05 April 2013

Fat: 95.82g | Prot: 116.60g | Carb: 311.39g.   Breakfast:  Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own 100% Whole Wheat Bread, simple truth Light Vanilla Soy Milk (simple truth). Lunch:  Cafe Steamers Chicken Pesto Classico, Chocolate Soymilk (Vitasoy), Light Key Lime Pie Fat Free, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Natural Peanut Butter with Honey. Dinner:  Coors Blue Moon Beer, Homestyle Selects Roast Turkey Breast, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Natural Creamy Peanut Butter. Snacks/Other:  Multigrain spooners, Pears.