Register  |  Sign In

afri140790's Exercise Diary

Time spent Cals
24 hrs 1371
Activity & Exercise 1 hr, 35 mins 224
1 hr
20 mins
15 mins
Sleep/Rest 22 hrs, 25 mins 1147
10 hrs
12 hrs, 25 mins
This is some of my exercise.
Following: afri140790's own diet.

About the Exercise Diary

Other Related Links


afri140790's Food Diary

04 April 2013

Fat: 44.98g | Prot: 76.97g | Carb: 170.71g.   Breakfast:  Apples, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Wheat Dinner Rolls. Lunch:  Cooked Salmon, Lettuce Salad with Assorted Vegetables, Sweet Red Peppers. Dinner:  Gorgonzola Cheese, Polish Sausage, Spaghetti. Snacks/Other:  Apples, Chicken Liver Pate (Canned), Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Pears, Whole Wheat Dinner Rolls.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.