veryfun1's Exercise Diary

Time spent Cals
24 hrs 2799
Activity & Exercise 11 hrs, 30 mins 1771
6 hrs
784
2 hrs, 3 mins
250
1 hr, 35 mins
221
1 hr
174
30 mins
87
20 mins
232
2 mins
23
Sleep/Rest 12 hrs, 30 mins 1028
7 hrs
549
Resting
5 hrs, 30 mins
479
This is all of my exercise.
Following: veryfun1's own diet.

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veryfun1's Food Diary

04 April 2013

Fat: 72.60g | Prot: 96.98g | Carb: 282.00g.   Breakfast:  Hard-Boiled Egg. Lunch:  Satsuma, Bananas, Wendy's Chocolate Frosty (Small), Wendy's Chili (Small), Wendy's French Fries (Small), Wendy's Single with Everything. Dinner:  Roasted Broiled or Baked Chicken, Brown Rice, Mushrooms, Evolution Super Green Smoothie.