keillorg's Exercise Diary

Time spent Cals
24 hrs 2786
Activity & Exercise 31 mins 517
31 mins
517
Sleep/Rest 23 hrs, 29 mins 2269
8 hrs
720
Resting
15 hrs, 29 mins
1549
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

04 April 2013

Fat: 49.32g | Prot: 93.09g | Carb: 201.25g.   Breakfast:  French Vanilla Creamer Singles, Banana Bread, Coffee. Lunch:  Penne, Chicken Breast, Bananas. Dinner:  Beef Steak, White Rice, Black Beans. Snacks/Other:  Ice Cream.