BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2184
Activity & Exercise 31 mins 337
31 mins
337
Sleep/Rest 23 hrs, 29 mins 1847
8 hrs
586
Resting
15 hrs, 29 mins
1261
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

04 April 2013

Fat: 71.77g | Prot: 104.02g | Carb: 231.95g.   Breakfast:  Coffee, Coffee-Mate Original Powder Creamer, Red Baron French Bread Singles - Pepperoni Pizza. Lunch:  Nature's Own 100% Whole Wheat Sliced Bread, Portabella Spinach Parmesan, Skippy Natural Peanut Butter with Honey. Dinner:  Voila! Garlic Chicken. Snacks/Other:  Body Fortress Whey Protein - Chocolate, Coca-Cola Coke Zero (Can), Coca-Cola Coke Zero (Can), Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn.