Leera07's Exercise Diary

Time spent Cals
24 hrs 2511
Activity & Exercise 10 hrs, 25 mins 1493
4 hrs
469
4 hrs
437
1 hr
125
45 mins
351
30 mins
78
10 mins
33
Sleep/Rest 13 hrs, 35 mins 1018
5 hrs, 30 mins
387
Resting
8 hrs, 5 mins
631
This is all of my exercise.
Following: Leera07's own diet.

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Leera07's Food Diary

03 April 2013

Fat: 55.66g | Prot: 56.60g | Carb: 204.31g.   Breakfast:  Dannon Danimals Smoothie - Swingin' Strawberry-Banana, Baby Carrots. Lunch:  Coca-Cola Coke Zero (Can), Welch's Fruit 'n Yogurt Snacks - Strawberry, Kellogg's Special K Protein Shake - French Vanilla, Pepperidge Farm Goldfish Flavor Blasted - Xtra Cheddar (Valentine's pouch), Green Giant Just For One - Niblets Corn & Butter Sauce. Dinner:  Lasagna with Meat and Sauce Entree (Frozen), Garlic Bread, Red Bull Red Bull Sugar Free (12 oz). Snacks/Other:  Double Crisp Hearts, Boiled Egg.