keillorg's Exercise Diary

Time spent Cals
24 hrs 2348
Activity & Exercise 2 mins 27
2 mins
27
Sleep/Rest 23 hrs, 58 mins 2321
8 hrs
721
Resting
15 hrs, 58 mins
1600
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

03 April 2013

Fat: 39.93g | Prot: 65.52g | Carb: 117.28g.   Breakfast:  smart balance cooking spray, Egg White , Coffee, Guacamole with Tomatoes, French Vanilla Creamer Singles. Lunch:  Guacamole with Tomatoes, Cheddar Cheese, Chicken Breast. Dinner:  Penne. Snacks/Other:  Lowfat Plain Yogurt, Granola.