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keillorg's Exercise Diary

Time spent Cals
24 hrs 2348
Activity & Exercise 2 mins 27
2 mins
27
Sleep/Rest 23 hrs, 58 mins 2321
8 hrs
721
Resting
15 hrs, 58 mins
1600
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

03 April 2013

Fat: 39.93g | Prot: 65.52g | Carb: 117.28g.   Breakfast:  Coffee, Egg White , French Vanilla Creamer Singles, Guacamole with Tomatoes, smart balance cooking spray. Lunch:  Cheddar Cheese, Chicken Breast, Guacamole with Tomatoes. Dinner:  Penne. Snacks/Other:  Granola, Lowfat Plain Yogurt.
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