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KThompson12's Exercise Diary

Time spent Cals
24 hrs 2380
Activity & Exercise 7 hrs 947
5 hrs
664
2 hrs
283
Sleep/Rest 17 hrs 1433
8 hrs
637
Resting
9 hrs
796
This is all of my exercise.
Following: KThompson12's own diet.

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KThompson12's Journal

03 April 2013

Not much to report, yay exercise!
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KThompson12's Food Diary

03 April 2013

Fat: 37.68g | Prot: 71.16g | Carb: 99.46g.   Breakfast:  Light Whole Grain Bread, Mozzarella Cheese (part skim). Lunch:  Chunky Peanut Butter, Healthy Goodness Fiber for Light Whole Grain Bread, Squeezable Strawberry Jelly. Dinner:  Avocados, Chicken Breast (Skin Not Eaten), Dole Broccoli Slaw, Great Value French Style Cut Green Beans, Lawry's Hawaiian Marinade, Pinot Noir Wine, Skinnygirl Margarita. Snacks/Other:  Blackberries, Healthy Goodness Fiber for Light Whole Grain Bread, Mozzarella Cheese.
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