Sandi Jackson's Exercise Diary

Time spent Cals
24 hrs 2021
Activity & Exercise 1 hr, 5 mins 340
45 mins
188
20 mins
152
Sleep/Rest 22 hrs, 55 mins 1681
8 hrs
547
Resting
14 hrs, 55 mins
1134
This is some of my exercise.
Following: Sandi Jackson's own diet.

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Sandi Jackson's Food Diary

03 April 2013

Fat: 55.83g | Prot: 80.53g | Carb: 160.98g.   Breakfast:  MCT Oil, Shady Brook, Spinach , Bean Sprouts. Lunch:  Shady Brook, Normandy Style Vegetable Blend. Dinner:  Shady Brook. Snacks/Other:  Shady Brook, Apples , Walnut Halves & Pieces, Raisins, Chocolate Chips.