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Erhunter's Exercise Diary

Time spent Cals
24 hrs 3843
Activity & Exercise 2 hrs, 21 mins 1568
40 mins
587
37 mins
368
28 mins
224
26 mins
335
10 mins
54
Sleep/Rest 21 hrs, 39 mins 2275
7 hrs
684
Resting
14 hrs, 39 mins
1591
This is some of my exercise.
Following: Erhunter's own diet.

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Erhunter's Food Diary

02 April 2013

Fat: 61.05g | Prot: 87.05g | Carb: 201.77g.   Breakfast:  All-Bran Complete Wheat Flakes, Almond Milk, Bananas , Dried Prune, Fruit Smoothie Drink, Walnuts. Lunch:  Fruit Smoothie Drink, Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Sweet Relish, Tuna Salad Cups, Walnuts, Whole Wheat Sandwich Thins. Dinner:  Avocados , Boiled Egg, Cherry Tomatoes, Cucumber (Peeled) , Fruit Smoothie Drink, Lettuce, Light & Fit Yogurt - Strawberry, Manzanilla Olives, Seasoned Grilled Tilapia, Walnuts, Whole Kernel Corn. Snacks/Other:  Fruit Bars - Tangerine, Shaved Mesquite Turkey Breast, SMARTBEAT FF AMER SLI, Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet).
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