bjorda19's Exercise Diary

Time spent Cals
24 hrs 2707
Activity & Exercise 1 hr 613
45 mins
424
15 mins
189
Sleep/Rest 23 hrs 2094
8 hrs
679
Resting
15 hrs
1415
This is some of my exercise.
Following: bjorda19's own diet.

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bjorda19's Food Diary

02 April 2013

Fat: 26.37g | Prot: 64.68g | Carb: 271.02g.   Breakfast:  Mandarin Orange (Canned or Frozen), Chocolate Coated Granola Bar. Lunch:  Light Tuna Fish (Drained Solids In Water, Canned), Chocolate Coated Granola Bar. Dinner:  Mandarin Orange (Canned or Frozen), Chocolate Coated Granola Bar, Instant Grits. Snacks/Other:  Ice Cream Sandwich.