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jamiefullmer's Exercise Diary

Time spent Cals
24 hrs 3731
Activity & Exercise 14 hrs, 20 mins 2650
7 hrs
1280
4 hrs
683
3 hrs
585
20 mins
102
Sleep/Rest 9 hrs, 40 mins 1081
8 hrs
878
Resting
1 hr, 40 mins
203
This is some of my exercise.
Following: jamiefullmer's own diet.

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jamiefullmer's Food Diary

02 April 2013

Fat: 37.60g | Prot: 92.54g | Carb: 108.15g.   Breakfast:  Advantage French Vanilla Shake. Lunch:  Chinese Chicken Lettuce Wraps, Coleslaw, French Dip Sandwich. Dinner:  Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Stove Top Chicken Flavor Stuffing Mix. Snacks/Other:  Blackberries, Celery, Easy Cheese American Cheese Snack, Pineapple.
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