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jrblakely's Exercise Diary

Time spent Cals
24 hrs 4830
Activity & Exercise 10 hrs, 10 mins 3373
3 hrs
1665
3 hrs
832
2 hrs
333
1 hr
178
30 mins
139
30 mins
183
10 mins
43
Sleep/Rest 13 hrs, 50 mins 1457
7 hrs
699
Resting
6 hrs, 50 mins
758
This is some of my exercise.
Following: jrblakely's own diet.

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jrblakely's Food Diary

02 April 2013

Fat: 1.20g | Prot: 2.70g | Carb: 123.00g.   Breakfast:  Coca-Cola Classic (10 oz), Honey Nut Cheerios.
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