bdore's Exercise Diary

Time spent Cals
24 hrs 2364
Activity & Exercise 8 hrs 1043
8 hrs
1043
Sleep/Rest 16 hrs 1321
8 hrs
626
Resting
8 hrs
695
This is some of my exercise.
Following: bdore's own diet.

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bdore's Food Diary

01 April 2013

Fat: 74.64g | Prot: 68.64g | Carb: 244.53g.   Breakfast:  0% Fat Strawberry Yogurt, Granola, Mint & Honey Green Tea. Lunch:  Deli Turkey or Chicken Breast Meat, Multigrain Rounds, Provolone Cheese. Dinner:  Apple Juice, Ciabatta, Ground Bison Meat, Marinara Sauce, Mozzarella Cheese, Noodles. Snacks/Other:  Banana Chips, Chocolate Chips, Coconut Cookie, Date, Dry Roasted Almonds (with Salt Added), Dry Roasted Salted Peanuts, Miniature Peanut Butter Cups, Peanut Butter Egg, Soft Caramel Bunny Bites.