bdore's Exercise Diary

Time spent Cals
24 hrs 2364
Activity & Exercise 8 hrs 1043
8 hrs
1043
Sleep/Rest 16 hrs 1321
8 hrs
626
Resting
8 hrs
695
This is some of my exercise.
Following: bdore's own diet.

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bdore's Food Diary

01 April 2013

Fat: 74.64g | Prot: 68.64g | Carb: 244.53g.   Breakfast:  0% Fat Strawberry Yogurt, Granola, Mint & Honey Green Tea. Lunch:  Deli Turkey or Chicken Breast Meat, Provolone Cheese, Multigrain Rounds. Dinner:  Mozzarella Cheese, Noodles, Ground Bison Meat, Marinara Sauce, Ciabatta, Apple Juice. Snacks/Other:  Miniature Peanut Butter Cups, Soft Caramel Bunny Bites, Coconut Cookie, Dry Roasted Salted Peanuts, Date, Dry Roasted Almonds (with Salt Added), Banana Chips, Chocolate Chips, Peanut Butter Egg.