keillorg's Exercise Diary

Time spent Cals
24 hrs 2336
Sleep/Rest 24 hrs 2336
8 hrs
16 hrs
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

01 April 2013

Fat: 77.47g | Prot: 83.97g | Carb: 141.70g.   Breakfast:  Egg White , Coffee, smart balance cooking spray, Scrambled Egg (Whole, Cooked) , Feta Cheese , Organic Original Soymilk, Beef Franks. Lunch:  Oatmeal Rasin Mini Bars. Dinner:  Lasagna with Meat. Snacks/Other:  Funnel Cake, torta roll, Peanut Butter.