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jlink-68's Exercise Diary

Time spent Cals
24 hrs 2711
Activity & Exercise 7 hrs, 5 mins 1412
3 hrs
604
2 hrs
242
1 hr, 5 mins
437
1 hr
129
Sleep/Rest 16 hrs, 55 mins 1299
8 hrs
580
Resting
8 hrs, 55 mins
719
This is some of my exercise.
Following: jlink-68's own diet.

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jlink-68's Food Diary

01 April 2013

Fat: 62.18g | Prot: 52.74g | Carb: 112.06g.   Lunch:  Beef Chili with Beans. Dinner:  Quesadilla with Meat and Cheese. Snacks/Other:  Cheetos Asteroids Cheese Flavored Snacks 100 Calorie Mini Bites, Original Jellybeans, South beach diet sweet delights.
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