JP0727's Exercise Diary

Time spent Cals
24 hrs 2464
Activity & Exercise 1 hr, 15 mins 457
1 hr, 15 mins
457
Sleep/Rest 22 hrs, 45 mins 2007
8 hrs
658
Resting
14 hrs, 45 mins
1349
This is some of my exercise.
Following: JP0727's own diet.

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JP0727's Food Diary

01 April 2013

Fat: 3.49g | Prot: 16.10g | Carb: 11.59g.   Breakfast:  Coffee with Cream, Cooked Celery, Egg Beaters Egg Beaters - Original, Green Peppers, Sweet Red Peppers, Thin 'N Trim Virginia Baked Ham, Tomatoes.