JuliG's Exercise Diary

Time spent Cals
24 hrs 2244
Activity & Exercise 1 hr, 20 mins 415
1 hr
192
20 mins
223
Sleep/Rest 22 hrs, 40 mins 1829
8 hrs
602
Resting
14 hrs, 40 mins
1227
This is some of my exercise.
Following: Carbs are evil!.

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JuliG's Food Diary

31 March 2013

Fat: 18.50g | Prot: 30.29g | Carb: 28.19g.   Breakfast:  1% Fat Milk, Egg, Multigrain Bread.