steve 42u's Exercise Diary

Time spent Cals
24 hrs 2764
Activity & Exercise 36 mins 223
30 mins
184
6 mins
39
Sleep/Rest 23 hrs, 24 mins 2541
6 hrs
602
Resting
17 hrs, 24 mins
1939
This is all of my exercise.
Following: steve 42u's own diet.

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steve 42u's Food Diary

31 March 2013

Fat: 45.29g | Prot: 88.20g | Carb: 174.57g.   Breakfast:  Sour Dough Bread. Lunch:  Lightlife Foods Mellow Portobello Mushroom Burger, Rye Bread. Dinner:  Lettuce, Snapper (Fish) (Mixed Species, Cooked, Dry Heat), Tomatoes, White Rice. Snacks/Other:  Archer Farms Balsamic Vinegar & Herb Baked Potato Crisps, Gold Bunny, Saltine Crackers, Skippy Creamy Peanut Butter.