mntwinsfan's Exercise Diary

Time spent Cals
24 hrs 2442
Activity & Exercise 1 hr, 15 mins 738
30 mins
311
15 mins
194
15 mins
78
15 mins
155
Sleep/Rest 22 hrs, 45 mins 1704
8 hrs
559
Resting
14 hrs, 45 mins
1145
This is some of my exercise.
Following: mntwinsfan's own diet.

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mntwinsfan's Food Diary

31 March 2013

Fat: 106.27g | Prot: 82.72g | Carb: 224.68g.   Breakfast:  Grapes, Crackers, Cheddar Cheese. Lunch:  Sliced Ham (Regular, Approx. 11% Fat), Deviled Egg, Dinner Rolls, Apple Cider. Dinner:  Orange Chicken, Chow Mein.