rollerblader's Exercise Diary

Time spent Cals
24 hrs 2215
Activity & Exercise 1 hr, 15 mins 804
1 hr, 15 mins
804
Sleep/Rest 22 hrs, 45 mins 1411
8 hrs
463
Resting
14 hrs, 45 mins
948
This is some of my exercise.
Following: rollerblader's own diet.

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rollerblader's Food Diary

31 March 2013

Fat: 21.60g | Prot: 82.98g | Carb: 205.30g.   Breakfast:  Honey, McDonald's Nonfat Latte (Small). Lunch:  Fruit Salad (without Citrus Fruits), Fruit Salad (without Citrus Fruits), La Madeleine Omelette, Market Pantry Cooked Ham with Natural Juices, Pickled Beets, Scrambled Egg.