keillorg's Exercise Diary

Time spent Cals
24 hrs 2756
Activity & Exercise 34 mins 460
34 mins
460
Sleep/Rest 23 hrs, 26 mins 2296
8 hrs
730
Resting
15 hrs, 26 mins
1566
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

31 March 2013

Fat: 2.19g | Prot: 11.38g | Carb: 2.93g.   Breakfast:  Coffee, Cremora Non-Dairy Coffee Creamer, Egg White , Firm Silken Tofu .