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Dirtstud's Exercise Diary

Time spent Cals
24 hrs 2977
Activity & Exercise 6 hrs 1199
5 hrs
1034
1 hr
165
Sleep/Rest 18 hrs 1778
8 hrs
744
Resting
10 hrs
1034
This is some of my exercise.
Following: Dirtstud's own diet.

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Dirtstud's Food Diary

30 March 2013

Fat: 95.44g | Prot: 76.77g | Carb: 224.05g.   Breakfast:  Bananas, Coffee (Brewed From Grounds), Hormel Microwave Ready Bacon Original, Sister Schubert's Parker House Style Yeast Rolls (3 Rolls). Lunch:  Samuel Adams Alpine Spring. Dinner:  Coca-Cola Diet Coke (20 oz Bottle), Krystal Bacon Cheese Krystal, Krystal Chili Cheese Pup, Krystal Regular Fries.
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