Sovilla's Exercise Diary

Time spent Cals
24 hrs 2871
Activity & Exercise 10 hrs 1729
5 hrs
605
4 hrs
865
1 hr
259
Sleep/Rest 14 hrs 1142
8 hrs
623
Resting
6 hrs
519
This is some of my exercise.
Following: Atkins, Induction Phase.

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Sovilla's Food Diary

29 March 2013

Fat: 92.47g | Prot: 152.19g | Carb: 36.28g.   Breakfast:  Chocorite Shake. Lunch:  Cooked Brussels Sprouts, Koegel's braunschweiger, Kraft American Cheese Slice, Salami. Dinner:  Cheese Pizza Topping. Snacks/Other:  Green Olives, Kraft Italian Style Pizzeria Twisted String Cheese, Porkies Nacho Seasoning Pork Rinds.