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Erhunter's Exercise Diary

Time spent Cals
24 hrs 3179
Activity & Exercise 1 hr, 41 mins 811
1 hr, 10 mins
628
31 mins
183
Sleep/Rest 22 hrs, 19 mins 2368
7 hrs
690
Resting
15 hrs, 19 mins
1678
This is some of my exercise.
Following: Erhunter's own diet.

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Erhunter's Food Diary

29 March 2013

Fat: 57.67g | Prot: 95.71g | Carb: 188.09g.   Breakfast:  Almonds, Egg, Fruit Smoothie Drink, Light & Fit Greek Yogurt, Smart & Delicious Low Carb High Fiber Large Tortillas, Turkey Bacon, Turkey Breast Meat. Lunch:  Bananas , bread and butter sandwich pickle, Fruit Smoothie Drink, Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Tuna Salad Sandwich-Ready - Chunk Light, Whole Wheat Sandwich Thins. Dinner:  Asparagus, Beef Steak, Cherry Tomatoes, Cucumber (Peeled) , Fruit Smoothie Drink, Lettuce, Light & Fit Yogurt - Strawberry, Walnuts, Whole Kernel Corn. Snacks/Other:  94% Fat Free 100 Calorie Butter Microwave Popcorn.
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