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theelfan's Exercise Diary

Time spent Cals
24 hrs 3087
Activity & Exercise 11 hrs 2023
8 hrs
1046
1 hr, 15 mins
654
1 hr
218
45 mins
105
Sleep/Rest 13 hrs 1064
8 hrs
628
Resting
5 hrs
436
This is some of my exercise.
Following: theelfan's own diet.

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theelfan's Food Diary

29 March 2013

Fat: 101.31g | Prot: 41.51g | Carb: 197.35g.   Breakfast:  Butterbread, Green Tea, Scrambled Egg, Whipped Butter. Lunch:  Hint of Lime Tortilla Chips. Snacks/Other:  Boston Kreme Donut, Chocolate Frosted Cake Donut, Glazed Donut, Water .
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