SusanS12's Exercise Diary

Time spent Cals
24 hrs 1793
Activity & Exercise 6 hrs, 20 mins 789
3 hrs
411
2 hrs
179
1 hr
149
20 mins
50
Sleep/Rest 17 hrs, 40 mins 1004
8 hrs
429
Resting
9 hrs, 40 mins
575
This is some of my exercise.
Following: SusanS12's own diet.

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SusanS12's Food Diary

29 March 2013

Fat: 82.55g | Prot: 90.93g | Carb: 184.37g.   Breakfast:  Bananas, Coffee or Table Cream (Light), 100% Whole Wheat Bread, Large Egg, Cheese Strings, Original Cheerios, 1% Fat Milk. Lunch:  Pita Bread, pepperoni, pizza sauce, cheddar cheese. Dinner:  Stuffed Breaded Chicken Breasts Broccoli & Cheese, Mashed Potato. Snacks/Other:  Dr. Pepper.