sunnykate's Exercise Diary

Time spent Cals
24 hrs 1390
Sleep/Rest 24 hrs 1390
8 hrs
431
Resting
16 hrs
959
This is all of my exercise.
Following: sunnykate's own diet.

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sunnykate's Journal

29 March 2013

A slip up. Dinner out - of course!
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sunnykate's Food Diary

29 March 2013

Fat: 47.24g | Prot: 62.34g | Carb: 232.09g.   Breakfast:  BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza, 365 Organic Apple Cinnamon Mini Waffles, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch:  Coca-Cola Diet Coke (Can), White Cake (Dry Mix), Blueberries, Great Harvest Bread Co Honey Whole Wheat Bread, Smart Balance 50/50 Omega-3 Butter Blend, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Dinner:  Red Table Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls.