MightyFull's Exercise Diary

Time spent Cals
24 hrs 2618
Activity & Exercise 20 mins 211
20 mins
Sleep/Rest 23 hrs, 40 mins 2407
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: MightyFull's own diet.

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MightyFull's Journal

29 March 2013

So had chicken and waffles for the very first time today! Total Yum! Of course I will have to carefully plan the remainder of the day! Lunch was around ...

29 March 2013

Hardly could drag my butt out of bed this morning...did so anyway. Pulled out the Turbo Jam 20 minute workout (seems way slower than Turbo Fire...but ...
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MightyFull's Food Diary

29 March 2013

Fat: 59.74g | Prot: 82.35g | Carb: 249.59g.   Breakfast:  Clementines, Muffins Old Fashioned Instant Oatmeal - Blueberry, Super Advanced Whey Protein - Vanilla. Lunch:  Butter (Salted), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Plain Waffle, Syrup, Tap Water. Dinner:  100% Whole Wheat Deli Flats, Cuties Clementines, PB2 Chocolate Powdered Peanut Butter, Sweet Orange Marmalade, Water. Snacks/Other:  Apples, Green Tea, Tap Water.