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Kate Q's Exercise Diary

Time spent Cals
24 hrs 1820
Activity & Exercise 1 hr 361
1 hr
361
Sleep/Rest 23 hrs 1459
8 hrs
473
Resting
15 hrs
986
This is some of my exercise.
Following: Kate Q's own diet.

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Kate Q's Food Diary

28 March 2013

Fat: 42.42g | Prot: 22.54g | Carb: 131.60g.   Breakfast:  Oranges. Lunch:  Cucumber Salad with Oil and Vinegar, Falafel Chickpea Balls, Hummus, Pita Bread. Dinner:  Traditional Hearty Chicken & Rotini Soup. Snacks/Other:  Bloody Mary, Blue Ribbon, Jagermeister, Jagermeister.
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