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Jukenberg's Exercise Diary

Time spent Cals
24 hrs 3484
Activity & Exercise 2 hrs, 30 mins 940
2 hrs
737
30 mins
203
Sleep/Rest 21 hrs, 30 mins 2544
8 hrs
885
Resting
13 hrs, 30 mins
1659
This is some of my exercise.
Following: Jukenberg's own diet.

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Jukenberg's Food Diary

28 March 2013

Fat: 137.20g | Prot: 88.00g | Carb: 155.58g.   Breakfast:  Corn Tortilla, Fresh Pork Sausage, Scrambled Egg. Lunch:  Chicken Nuggets, Jalapeno Poppers, Mozzarella Sticks. Dinner:  Deluxe Taco Salad. Snacks/Other:  Honey Roasted Peanuts Tube, Mini Frosted Sugar Cookies.
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