kaylakay's Exercise Diary

Time spent Cals
24 hrs 1700
Activity & Exercise 1 hr, 30 mins 356
1 hr
248
30 mins
108
Sleep/Rest 22 hrs, 30 mins 1344
8 hrs
446
Resting
14 hrs, 30 mins
898
This is some of my exercise.
Following: kaylakay's own diet.

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kaylakay's Food Diary

28 March 2013

Fat: 36.80g | Prot: 26.05g | Carb: 199.59g.   Breakfast:  Potato Soup. Lunch:  Mashed Potato, Mashed Potato. Dinner:  Instant Oatmeal (Fat Not Added in Cooking).