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sarahduke's Exercise Diary

Time spent Cals
24 hrs 2725
Activity & Exercise 11 hrs, 50 mins 1947
7 hrs
723
2 hrs
344
1 hr, 30 mins
238
30 mins
344
30 mins
114
20 mins
184
Sleep/Rest 12 hrs, 10 mins 778
8 hrs, 40 mins
537
Resting
3 hrs, 30 mins
241
This is all of my exercise.
Following: Calorie Count.

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sarahduke's Food Diary

28 March 2013

Fat: 33.85g | Prot: 100.36g | Carb: 50.19g.   Breakfast:  Ionix Supreme, Isapro Vanilla. Lunch:  Isagenix Isapro Vanilla. Dinner:  Chicken Breast (Skin Not Eaten), Jeunés Épinards. Snacks/Other:  Apples .
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