Penny Geiger's Exercise Diary

Time spent Cals
24 hrs 2248
Activity & Exercise 7 hrs 1183
5 hrs
657
2 hrs
526
Sleep/Rest 17 hrs 1065
8 hrs
473
Resting
9 hrs
592
This is some of my exercise.
Following: Penny Geiger's own diet.

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Penny Geiger's Food Diary

28 March 2013

Fat: 64.79g | Prot: 55.94g | Carb: 129.86g.   Breakfast:  Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Magma Plus, Spirulina, Strawberries , vanilla Cream. Lunch:  Egg Salad, Original Potato Chips, Rice Krispies Treats Chocolatey Drizzle, Rice Krispies Treats Rainbow. Dinner:  Bacon, Lettuce and Tomato Sandwich with Spread, Deep Fried Potato French Fries (from Frozen).