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Skycop12's Exercise Diary

Time spent Cals
24 hrs 2576
Activity & Exercise 2 hrs, 15 mins 704
2 hrs, 15 mins
704
Sleep/Rest 21 hrs, 45 mins 1872
8 hrs
643
Resting
13 hrs, 45 mins
1229
This is some of my exercise.
Following: Skycop12's own diet.

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Skycop12's Food Diary

28 March 2013

Fat: 49.40g | Prot: 115.92g | Carb: 132.29g.   Breakfast:  2% Fat Milk, Honey Nut Cheerios. Lunch:  Light Spinach Flatbread, Peeled Mini Carrots, Roast Beef, Sweet Pickles. Dinner:  Broccoli, Chicken Breast (Skin Not Eaten), Ice Tea. Snacks/Other:  Bananas, Celery, Creamy Peanut Butter, Lite Chocolate Fudge Drink, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter.
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