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SamanthaGonzalez's Exercise Diary

Time spent Cals
24 hrs 1997
Activity & Exercise 40 mins 456
40 mins
Sleep/Rest 23 hrs, 20 mins 1541
8 hrs
15 hrs, 20 mins
This is some of my exercise.
Following: SamanthaGonzalez's own diet.

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SamanthaGonzalez's Food Diary

27 March 2013

Fat: 74.04g | Prot: 65.11g | Carb: 161.38g.   Breakfast:  Coffee (Brewed From Grounds) , Hamburger or Hotdog Rolls, Part Skim Deli Style Ricotta Cheese, Turkey Pastrami. Lunch:  Green Peppers, Ground Beef, Tomatoes, White Rice. Dinner:  Multigrain Wheat Crackers, Roasted Garlic Hummus. Snacks/Other:  Sweet Chocolate Candies.
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