Anna Ruiz's Exercise Diary

Time spent Cals
24 hrs 3227
Activity & Exercise 7 hrs, 20 mins 1565
6 hrs
1006
1 hr, 20 mins
559
Sleep/Rest 16 hrs, 40 mins 1662
8 hrs
754
Resting
8 hrs, 40 mins
908
This is some of my exercise.
Following: Anna Ruiz's own diet.

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Anna Ruiz's Food Diary

27 March 2013

Fat: 123.66g | Prot: 103.73g | Carb: 320.63g.   Breakfast:  Hard Boiled Eggs, Pork Sausage Patty or Link, Frosted Flakes, 2% Fat Milk, Croissant. Lunch:  Double Steakburger with Cheese, French Fries (Regular), Banana Milk Shake (Regular). Dinner:  Breadsticks, Shrimp Scampi Fritta, Seafood Alfredo (Lunch), Shrimp and Lobster Ravioli, Zuppa Toscana, Fried Zucchini, Toasted Beef & Pork Ravioli, Margarita.