voodoodolly71's Exercise Diary

Time spent Cals
24 hrs 3336
Activity & Exercise 11 hrs, 30 mins 2029
9 hrs
1495
2 hrs
354
15 mins
111
15 mins
69
Sleep/Rest 12 hrs, 30 mins 1307
7 hrs
698
Resting
5 hrs, 30 mins
609
This is all of my exercise.
Following: Between 1200 - 1500 Calories.

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Mediterranean Diet


voodoodolly71's Food Diary

27 March 2013

Fat: 63.00g | Prot: 106.00g | Carb: 213.00g.   Breakfast:  Jif Omega-3 Creamy Peanut Butter, Nature's Own 100% Whole Wheat Thin Sliced Bagels, Premier Nutrition High Protein Chocolate Shake. Lunch:  Papa John's 14" Thin Crust Pizza - Garden Fresh. Dinner:  Original Pollo Bowl. Snacks/Other:  Tequila.