jbc1345's Exercise Diary

Time spent Cals
24 hrs 2384
Activity & Exercise 1 hr 364
1 hr
364
Sleep/Rest 23 hrs 2020
8 hrs
655
Resting
15 hrs
1365
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

27 March 2013

Fat: 98.05g | Prot: 89.00g | Carb: 218.23g.   Breakfast:  Apples, Cashew Nuts. Lunch:  Jason's Deli Dill Pickle Spear, Pringles Light Fat Free Original Potato Crisps, Publix Turkey Italian Wrap. Dinner:  Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Boar's Head Tavern Ham, Mayonnaise, Natural Grain 100% Whole Wheat Sandwich Rounds, Publix Baked Potato Salad, Trader Joe's Jarlsberg Cheese. Snacks/Other:  Apples, Strawberries.